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The Ultimate Leggings Guide: Find Your Perfect Pair for Every Workout (and Every Day)
A great pair of leggings should do more than just look good. They should move with you, support you, breathe when things heat up and slot seamlessly into the rest of your wardrobe.
Whether you’re clocking up miles, flowing through yoga, powering a HIIT session or heading out for coffee, the right leggings make all the difference. From supportive gym leggings to buttery soft yoga styles and everyday essentials you’ll live in on rest days, this is your complete guide to finding the one. Plus, we’ll show you how to style your leggings with the right tops and layers to take you from workout to wherever the day leads.
First things first: what are you wearing them for?
The best leggings are designed with purpose. Start by thinking about how you move most – then choose the style to support it.
Run: Running leggings need to work hard. Look for high compression to support muscles, sweat wicking fabrics to keep you dry and secure pockets for keys, gels or your phone.
Why not try:
Runner’s High for long distance support and storage.
Zero Gravity for a barely there feel with serious performance.
How to style them: Pair with an Athlete tank or long sleeve for breathability, then layer up with a Motion or Nimbus jacket for warmth when the weather’s cool.
Gym & Workout: From strength training to circuits and spin, gym leggings should stretch, sculpt and stay put through every squat, lunge and lift.
Why not try: Power – the ultimate multi workout legging with high compression and iconic support.
How to style them: Add a supportive sports bra and an Athlete or After Class top. For the commute or warmup, throw on an On The Move jacket for an effortless, sporty finish.
Yoga & Pilates: When movement is slower and more controlled, comfort is key. Think soft fabrics, light to mid compression and minimal seams that won’t distract you on the mat.
Why not try:
Ultimate Studio for streamlined support.
Super Soft for that buttery soft, second skin feel.
How to style them: Layer with a Breathe Easy long sleeve or an After Class sweatshirt for pre and poststudio comfort. Perfect with lightweight outer layers for easy transitions to the rest of your day.
Casual & Everyday: Leggings aren’t just for working out. The right pair can anchor your off duty wardrobe, including travel days to dog walks and everything in between.
Why not try:
All Day – relaxed, lightweight and made for comfort.
Super Soft if you want more structure with the same softness.
How to style them: Team with an After Class sweatshirt or Breathe Easy top and finish with a Nimbus or On The Move coat for elevated everyday dressing.
Not all leggings are created equal. Here’s what to look for when choosing your perfect pair:
Waistband - Highwaisted styles offer extra support and a flattering fit, while midrise options feel lighter and more relaxed.
Compression - High compression supports high impact workouts; lower compression is ideal for comfort and recovery.
Fabric thickness - Lightweight fabrics are ideal for running and studio, while midweight thickness is your go-to for all round workouts; thicker fabrics are perfect for warmth and coverage.
Pockets - Essential for running and busy days – look for side, back or zipped pockets, depending on what you’re carrying. Knowing these details makes it easier to invest in leggings you’ll reach for again and again.
Is one pair of leggings enough?
If you train across multiple disciplines (or just love options), building a leggings wardrobe makes sense. Here’s our go to formula…
One Power legging for everything
One Runner’s High or Zero Gravity for run days
One Ultimate Studio or Super Soft for yoga and Pilates
One All Day pair for rest days and casual wear
Still not sure? We’ve got you
If you’re feeling spoilt for choice, don’t worry – that’s what we’re here for. From style and fit details to styling inspiration, our Leggings Guide is designed to help you find your perfect pair. And if you want a shortcut? Take the Leggings Quiz to get matched with styles that suit your workouts, preferences and lifestyle.
Ready to find your perfect leggings?
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