Sweaty Betty Live Blog

Sweaty Betty Live 2018: What To Expect

London’s coolest wellness event is back and better than ever, so grab your girlfriends and get ready to make memories. Start the day with a sweaty workout, try delicious healthy street food, treat yourself to a post-class manicure, learn from the UK’s top wellbeing experts and much more. Here’s what to expect on the day…

my london tamara


With three different workout areas, whatever your sweat needs we have you covered. Whether you want to dance like its 1999 or ride in formation, we have the class for you. Warning sports bras may be needed.


From a cardio killer workout with Barry's Bootcamp - 'the best workout in the world' to Shona Vertue’s signature method and 1Rebel's 'no pain, no champagne' Reshape session, we are on hand to make you sweat. Not your cup of tea? Third Space will be showcasing Metaburn (yes it does burn), Another Space are mashing up yoga and HIIT and by popular demand Alice Liveing is back with her signature body weight workout.

Spin with Psycle

Part workout, part nightclub, part dance routine – Psycle is officially the most fun you can have on a bike. Join us in our exclusive custom spin studio complete with bikes for a serious sweat session.

Party with Frame

Want a butt like Kylie? To rave your way into the day or try 80s aerobics? Step in Frame, where Londoner’s go for guaranteed fun. It’s our 20th birthday this year, so expect a party like no other.


You asked, we listened. For the first time ever we’ve curated an exclusive new yoga and meditation space where you can get your zen on. From classes with the capitals top yogis including Julie Montagu and Jessica Olie to a sound bath and guided meditation, get it om in style.

my london tamara


There will be an exclusive Sweaty Betty shop on site with 20% off a carefully edited selection of our beautiful new collection. Plus, free monogramming on the day ensures you can personalise your leggings in style.

Talks Sponsored By Form Nutrition

After the popularity of last year’s talks, we've bought them back, in a bigger space with even more exciting speakers from influencers to wellness experts.


We’ve researched and found the topics you're most interested in, before curating a line-up filled with industry experts. From panels including 'How to start your own business' with inspiring women including our founder Tamara, to sessions on Intermittent Fasting, Hormones and Gut Health, we hope you leave inspired.

In Conversation

Alongside educational panels we will be hosting intimate discussions on key topics our favourite wellness experts. Madeleine Shaw will be sharing how to beat the bloat, Amelia Freer will bust nutrition myths and our Founders Simon and Tamara will share the Sweaty Betty story.


You've sweat now you need to refuel right? From healthy treats to superfood cocktails we'll keep you fed from breakfast to dinner. From a banana bread bar, to poke, pho and vegan donuts we've ensured you'll leave full of healthy and wholesome food.

Don't worry we'll keep you equally hydrated. Juice? Superfood lattes? Prosecco on tap? Cocktails? We’ve got them all and more.


We're on hand to freshen you up with some post class pampering from the best in the business. From Murad facials, to sugar lip scrubs with Fresh, Ren treats, a hair bar from Living Proof, clean beauty with Oskia and Caudalie’s post-workout bliss, we’ll make sure you get the glow. It takes hard work to look this natural right?

And There's More...

From a challenge station, book signings, meet and greats, a VIP area and the BEST goody bag around including a Sweaty Betty vest worth £40, we can guarantee plenty of extras on the day.

Find out more here. Tickets are on sale now so get yours before they go.