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types of running shoes

There are 3 different types of trainers designed depending on your foot arch type, leg axis, and type of running.

neutral

Neutral trainers have cushioning throughout the shoe to absorb shock.

structured

Structured trainers provide cushioning and support to the arch in order to compensate for over-pronation.

maximum support

Maximum support trainers prevent excessive inward roll (over pronation) and encourage you into the neutral position through maximum support throughout the shoe.

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