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Empowering Women Through Fitness

Where We're Training This Week: Barry's Bootcamp

posted on Thursday, 29th May 2014by Sweaty Betty | 0 Comments

Despite the early 7:10am start, four Sweaty Betty ladies brought their game faces to Barry's Bootcamp this morning for the Abs & Core class with Olly Truelove.

This high-intensity, circuit-style class is set in a dimly-lit, mirror-lined studio in London's Euston with a motivational soundtrack of loud, pumping beats. Laced up and ready to hit the treadmill for the first round of London's most talked-about workout, the air of endorphin-fuelled determination powers up your muscles the second you walk in.


 
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WIN A BEACH SPORT OUTFIT FOR YOU & A FRIEND

posted on Tuesday, 27th May 2014by Sweaty Betty | 8 Comments

What would a perfect day of training look like for you? Sunrise yoga followed by surfing? Beach volleyball and swimming in the sea? Enter the 'My Perfect Training Day' Competition now and you could win a new Beach Sport outfit for you and a friend. 


 
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Where We're Training This Week: The Model Method

posted on Thursday, 22nd May 2014by Sweaty Betty | 0 Comments

This week, the Sweaty Betty marketing department took their training to Absolute Pilates in London's Fulham. Led by Sweaty Betty Ambassador and the studio's Head Trainer Hollie Grant, the team took to the reformer beds to try out her much-hyped workout technique, The Model Method.


 
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Tamara's Scrapbook: The Emerging Dancer Competition

posted on Wednesday, 21st May 2014by Tamara | 1 Comments

Sweaty Betty's founder and creative director Tamara is always in-the-know on what's hot in the worlds of fitness and fashion in London. Whether it’s trialling the latest classes, road-testing new activewear, attending industry events or styling up the latest collections in her own, sports-versus-fashion way, each week we will be sharing the latest from Tamara's scrapbook. 

This week, Tamara’s talking about English National Ballet's Emerging Dancer Competition.

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SS14 Photoshoots: Behind The Scenes

posted on Friday, 16th May 2014by Sweaty Betty | 0 Comments

Shooting the 'Against The Elements' collection for Spring Summer 2014, the Sweaty Betty team took to the beach - from England's West Wittering to Spain's beautiful Tarifa. 


 
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Filed under Out and about

Train, Eat, Recover, Repeat - exclusively at Transition Zone

posted on Thursday, 15th May 2014by Sweaty Betty | 0 Comments

Here at Sweaty Betty, we are always keeping an ear to the ground on what's happening on the London fitness scene. So with the news that a hot new studio was opening in Fulham, came the decision to join forces with the city's newest sweat spot, and bring some exclusive offers to our customers. 

As a result, Transition Zone, Fulham is offering an exclusive 10% discount on class packages plus three complimentary workouts just for SB, held on Tuesday 20th May.

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The Tri Guide: Your Triathlon Questions Answered

posted on Monday, 12th May 2014by Sweaty Betty | 0 Comments

This is your go-to guide for conquering a triathlon. 

Sweaty Betty teamed up with double Olympian and former Triathlon champion Michelle Dillon to host a TAKE ON THE TRIATHLON event and tri Q&A in our Soho store, as well a follow-up Twitter Takeover where you Tweeted us your top triathlon questions to be answered by Michelle. 

Missed both events? No problem - we took note of the questions and answers, and have written them all down in a blog, just for you. From tri-suits to supplements to which bike tyres to choose, we've rounded up the must-know info to help you conquer the race - swim, bike, run.
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How To Conquer A Triathlon - as told by a double Olympian

posted on Friday, 9th May 2014by Sweaty Betty | 4 Comments

On Wednesday 7th May, two-time Olympian and former European Triathlon Champion Michelle Dillon hosted our most recent Guest Instructor Event, revealing her top pointers for training and race day with a group of women soon to be taking on a triathlon. 

Within the walls of our Soho boutique, Michelle covered everything from nutrition advice and transition tips to what to pack on race day and how to choose the best kit.

We thought it a little unfair for aspiring triathletes to miss out on such fantastic advice, so we thought we'd share it with you on a blog... You can thank us later.

 
 
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SB On Location: London's Southbank

posted on Thursday, 8th May 2014by Tamara | 0 Comments

Sweaty Betty's founder and creative director Tamara has her finger firmly on the pulse of what's hot in the worlds of fitness and fashion in London. Whether it’s trialling the latest classes, road-testing new activewear, or styling up the latest collections in her own, sports-versus-fashion way, each week we will be sharing the latest from Tamara's scrapbook. Never afraid to speak her mind, Tamara's weekly blog will inspire, inform and sometimes spark a debate. 

This week, Tamara’s Edits were brought to life on London’s Southbank with the latest shoot for the new AW14 collection, launching later this year.


 
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Free Workouts at London's Favourite Dance, Fitness & Holistic Studio!

posted on Wednesday, 7th May 2014by Sweaty Betty | 3 Comments

To celebrate one of London's favourite dance, fitness and holistic studios turning five years old,  Frame are taking their top body-sculpting workouts out of the studio and into Granary Square, Kings Cross - and you're invited!

Sweaty Betty is giving away 20 free spots to these exclusive outdoor classes, held on Saturday 17th May as part of the FRAME TURNS FIVE event. 


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