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Empowering Women Through Fitness

Announcing an exciting Sweaty Betty collaboration!

posted on Friday, 6th June 2014by Sweaty Betty | 5 Comments

Sweaty Betty loves any event that combines two workouts in one, so it is with great excitement that SB announces their official partnership with the world's first 5K Yoga Run series – Glöanna! 
 

 
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Where We're Training This Week: Transition Zone

posted on Thursday, 5th June 2014by Sweaty Betty | 0 Comments

Ever wondered where you can find the Sweaty Betty team at 7:30am on a Tuesday morning? This week, the answer was Transition Zone - the newly opened studio in Parsons Green, where founder, Sweaty Betty Ambassador and all-round fitness inspiration Claire Finlay took us through 30 minutes of intense, body-sculpting TRX moves. 


 
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You're Invited: Rooftop Workouts At Soho House, NY

posted on Wednesday, 4th June 2014by Sweaty Betty | 0 Comments

Sweaty Betty is taking two top instructors and their amazing fitness classes out of the SB boutiques and onto the roof of one of Manhattan's most talked-about members clubs, Soho House for a 2 month residency throughout June and July.

Already a member of Soho House, NY? You're invited to exclusive, complimentary workouts with instructors Simone De La Rue and Lauren Taus. Held on the roof with views of downtown Manhattan, these are a can't-miss for any SH member. 


 
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ANNOUNCING THE WINNERS OF THE 'MY PERFECT TRAINING DAY' COMPETITION

posted on Tuesday, 3rd June 2014by Sweaty Betty | 1 Comments

After 7 days of inspirational entries detailing your perfect training days, the Beach Sport competition has come to an end. In total, more than 90 workout fantasies were shared, with your suggestions transporting the SB team from Bali to India, and from Brighton to San Francisco while surfing, running and doing SUP yoga. 

The team read them all - and here are the winners...

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Filed under How we live

Meet London's Toughest Instructor and Find Out How To Win 3 Sessions At Barry's Bootcamp

posted on Tuesday, 3rd June 2014by Sweaty Betty | 0 Comments

Renowned as Barry's Bootcamp's toughest instructor, Master Trainer Anya Lahiri is one of the brains behind bringing the capital's most talked-about workout to London.

Also an ambassador for the SB Islington boutique and the host of the next Guest Instructor Event, Sweaty Betty sat down with Anya to get the lowdown on how she first discovered Barry's Bootcamp, and find out what inspired her to bring it overseas.


 
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Filed under How we live, What to do

The 30-Minute Workout You Need To Try

posted on Friday, 30th May 2014by Sweaty Betty | 1 Comments

Summer is finally beginning to make an appearance so it's time to take your training outdoors and make the most of the warmer weather. Forget the gym - lace up and head to your nearest park with timer in hand, ready to take on SB Ambassador Nikkita's full-body workout, perfect for training outside. 

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Where We're Training This Week: Barry's Bootcamp

posted on Thursday, 29th May 2014by Sweaty Betty | 0 Comments

Despite the early 7:10am start, four Sweaty Betty ladies brought their game faces to Barry's Bootcamp this morning for the Abs & Core class with Olly Truelove.

This high-intensity, circuit-style class is set in a dimly-lit, mirror-lined studio in London's Euston with a motivational soundtrack of loud, pumping beats. Laced up and ready to hit the treadmill for the first round of London's most talked-about workout, the air of endorphin-fuelled determination powers up your muscles the second you walk in.


 
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WIN A BEACH SPORT OUTFIT FOR YOU & A FRIEND

posted on Tuesday, 27th May 2014by Sweaty Betty | 8 Comments

What would a perfect day of training look like for you? Sunrise yoga followed by surfing? Beach volleyball and swimming in the sea? Enter the 'My Perfect Training Day' Competition now and you could win a new Beach Sport outfit for you and a friend. 


 
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Where We're Training This Week: The Model Method

posted on Thursday, 22nd May 2014by Sweaty Betty | 0 Comments

This week, the Sweaty Betty marketing department took their training to Absolute Pilates in London's Fulham. Led by Sweaty Betty Ambassador and the studio's Head Trainer Hollie Grant, the team took to the reformer beds to try out her much-hyped workout technique, The Model Method.


 
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Tamara's Scrapbook: The Emerging Dancer Competition

posted on Wednesday, 21st May 2014by Tamara | 1 Comments

Sweaty Betty's founder and creative director Tamara is always in-the-know on what's hot in the worlds of fitness and fashion in London. Whether it’s trialling the latest classes, road-testing new activewear, attending industry events or styling up the latest collections in her own, sports-versus-fashion way, each week we will be sharing the latest from Tamara's scrapbook. 

This week, Tamara’s talking about English National Ballet's Emerging Dancer Competition.

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