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Empowering Women Through Fitness

The Life of a Sweaty Betty Ambassador: Kim Ingleby

posted on Wednesday, 5th March 2014by Sweaty Betty | 0 Comments

Bristol Ambassador Kim Ingleby is an inspiration. Not only is she the founder of Energised Performance, Kim is also one of the UK's leading Mind Body Experts, a regular trainer of celebrities and Team GB, and was awarded the Life Fitness Global Trainer award this year. She competes in triathlons, is a freelance fitness writer and motivational speaker, was featured in Grazia magazine as their Hot Trainer and has raised over £34,000 for charity.

We asked Kim to share a few days in her life, to give us an insight into the world of this inspirational athlete.

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Ballet Bootcamp Takes Its Final Bow

posted on Wednesday, 5th March 2014by Sweaty Betty | 0 Comments

After a month of plies, pikes and planks, the curtain will finally fall on our February campaign of Ballet Bootcamp tonight.

We've held amazing classes, launched a slogan competition, created an exclusive Ballet Bootcamp vest, led guest instructor events, and introduced Sweaty Betty's most popular online class to date. To all of you who took part, we hope you've enjoyed Get Fit 4 Free!

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Team ELLE take on the Semi Marathon de Paris

posted on Tuesday, 4th March 2014by Sweaty Betty | 0 Comments

After a year of training, the inspirational team over at ELLE Magazine took to the start line to run the Semi Marathon de Paris. Associate Health & Beauty Editor, Amy Lawrenson, shares their journey from preparation to finish post. 

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Master The Marathon: The Instructors

posted on Monday, 3rd March 2014by Sweaty Betty | 0 Comments

Held at 6:30pm on Wed 12th March in our Islington boutique, this month’s Guest Instructor Event 'Master The Marathon' is a can’t-miss for runners. Not just one, but two elite instructors will combine their skills to get you perfectly marathon-ready with a detailed talk, Q&A session and an exclusive 'Yoga For Runners' class.
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Filed under How we live, What to do

Power Through Yoga: Saturday 8th March

posted on Monday, 3rd March 2014by Sweaty Betty | 0 Comments

To celebrate International Women's Day on Saturday 8th March, you are invited to take part in Power Through Yoga: a series of complimentary yoga classes held at Britain’s best-loved heated yoga brand, Hotpod Yoga, courtesy of Sweaty Betty.

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How To Style Sweaty Betty

posted on Thursday, 27th February 2014by Sweaty Betty | 0 Comments

An ordinary day at the Sweaty Betty Support Office is abundant in sport and style. Lunchtime exercise classes take the form of Pilates, bootcamp and yoga -  and are the perfect place for our fitness-loving staff to put new SB gear to the test. But in this most fashion-conscious of seasons, it's how the ladies of Sweaty Betty style their looks for pre and post-workout (rather than during exercise), that has particularly caught our attention.

We've rounded up a few of our favourites from the SB Support Office, to show how they wear Sweaty Betty SS14 both in and out of the studio.

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Diary of a Workout Wardrobe #4: Victoria Marr & Flik Swan

posted on Wednesday, 26th February 2014by Sweaty Betty | 0 Comments

Ex-professional dancers Victoria Marr and Flik Swan are the founders of Sleek Technique, a ballet-based workout method delivered via live, interactive classes online at SleekTechnique.com. Also the founders of current GF4F campaign Ballet Bootcamp, this graceful duo are the perfect pair to share this week's diary of a workout wardrobe...

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Windsor Welcomes The Roadshow

posted on Tuesday, 25th February 2014by Roadshow | 0 Comments

It's only been two days since the Roadshow arrived in Windsor, and we are already impressed with the women and their workouts. The picturesque royal town is full of fitness-loving females enjoying yoga, bootcamp and sun-lit runs along the Thames.

With so much inspiration and an abundance of great workout locations, studios and fitness trainers to check out in the area, we are excited to get started!


 
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A Day In The Life Of A Sweaty Betty Ambassador: Carli Goss

posted on Monday, 24th February 2014by Sweaty Betty | 0 Comments

Canary Wharf Ambassador Carli is a personal trainer, spin teacher and yoga teacher-in-training. A vegan and fruitarian with a passion for health and fitness, she is also the creator of innovative exercise class Primal Fit that combines yoga and animal movements to a drum and bass soundtrack.

Here, Carli shares with us an average day in the life of a fitness professional...

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Get Set To Sweat...For A Cause

posted on Friday, 21st February 2014by Sweaty Betty | 0 Comments

What? Sweaty Saturday
When? February 22nd
Where? New York City


For one day only, more than 40 of the finest fitness studios, wellness brands and health experts in New York City will join together to devote their time and energy to raising money for Partnership For A Healthier America (PHA).

Where does Sweaty Betty come in? We will donate 10% of each and every sale made in the US on Sweaty Saturday to this fantastic charity, dedicated to ending childhood obesity.

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Filed under How we live, What to do
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