Sweaty Betty blog: Wayne Gordon
Empowering Women Through Fitness
Our guest instructor evening competition is back. We have 4 places to win at our next guest instructor evening with Wayne Gordon, personal trainer, Gladiator and Olympic level bobsleigher. Head over to our facebook page now to enter the competition, remember, you’ve got to be in it to win it!
Find out more about the event here.
Despite the rain at 125 Kings Road throughout the day yesterday fitness enthusiasts joined Former Gladiators, Jenny Pacey and Wayne Gordon, for an action packed evening at their Fitness boot camp. The event was hosted at our Kings Road 125 Location. The evening began with a short trek to Battersea Park where Jenny and Wayne led an intense workout. All of the ladies were lined up on their pink yoga mats, pushing themselves using light weights and participating in cardio circuit training. The combination of muscle strengthening and cardio training got everyone’s hearts racing! By the end of the event everyone embraced the cool evening breeze as an excellent way to cool down. Everyone was excited about the event and is looking forward to training with Jenny and Wayne again soon.
Community Marketing Manager
Get fit 4 free is here to reinvigorate your routine this September as we all embark on a new fitness regime. Inspired by our core values, core value no 5 ‘to practice what we preach and core value no. 6 ‘to earn our place in the local community.
Head to Kings Rd 125 throughout September for a series of exclusive workouts with Guest Instructors - find out more here. To book a place, call our 125 Kings road boutique on 020 7349 7597.
Meanwhile check out our interview with Jenny Pacey who will lead out Guest instructor evening 16/09/10.
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