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Sweaty Betty blog: Training Tips

Empowering Women Through Fitness

The Tri Guide: Your Triathlon Questions Answered

posted on Monday, 12th May 2014by Sweaty Betty | 0 Comments

This is your go-to guide for conquering a triathlon. 

Sweaty Betty teamed up with double Olympian and former Triathlon champion Michelle Dillon to host a TAKE ON THE TRIATHLON event and tri Q&A in our Soho store, as well a follow-up Twitter Takeover where you Tweeted us your top triathlon questions to be answered by Michelle. 

Missed both events? No problem - we took note of the questions and answers, and have written them all down in a blog, just for you. From tri-suits to supplements to which bike tyres to choose, we've rounded up the must-know info to help you conquer the race - swim, bike, run.
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Sweaty Betty Meets Two-Time Olympian Michelle Dillon

posted on Tuesday, 29th April 2014by Sweaty Betty | 1 Comments

A two-time Olympian, former European Triathlon Champion and winner of the 220 Triathlon Coach of the Year Award 2010, Michelle Dillon is the ultimate authority on all things training. Also the host of our exclusive 'Take On The Triathlon' event, Sweaty Betty caught up with Michelle to find out all on her motivation, personal bests and top training tips.


 
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Filed under How we live, What to do

Marathon Tips From Pros In-The-Know

posted on Wednesday, 19th March 2014by Sweaty Betty | 0 Comments

Each year, more than 36,000 people take to one of three start lines of the world-renowned London Marathon, preparing to run the 26.2 miles along the River Thames and via some of the city's most historic landmarks. With places gained via a ballot, the lucky entrants to the 34th annual event will currently be in training, hoping to beat their personal bests on race day - Sunday 14th April. 

To help you reach the finish post in the best shape possible, we've enlisted a few of our most experienced ambassadors to give us some insight into their marathon training schedules, and tell us their top tips for marathon runners. 

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