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Sweaty Betty blog: Nyc

Empowering Women Through Fitness

You're Invited: Rooftop Workouts At Soho House, NY

posted on Wednesday, 4th June 2014by Sweaty Betty | 0 Comments

Sweaty Betty is taking two top instructors and their amazing fitness classes out of the SB boutiques and onto the roof of one of Manhattan's most talked-about members clubs, Soho House for a 2 month residency throughout June and July.

Already a member of Soho House, NY? You're invited to exclusive, complimentary workouts with instructors Simone De La Rue and Lauren Taus. Held on the roof with views of downtown Manhattan, these are a can't-miss for any SH member. 


 
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L.Boogie's Guide To Prenatal Training

posted on Tuesday, 22nd April 2014by Sweaty Betty | 0 Comments

Six months pregnant and still a fitness inspiration, we caught up with our Soho, NY ambassador Lauren 'L.Boogie' Goldberg to find out her top tips for prenatal workouts. Renowned for her high-energy bootcamp method with its devoted New York City following of celebrities, bankers, financiers and fashion moguls, Sweaty Betty were keen to find out how her training has changed since becoming pregnant.


 
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Upper West Side, NYC - Sweaty Betty is here!

posted on Tuesday, 15th April 2014by Roadshow | 0 Comments

Spring is not the only thing in bloom this April, as the Sweaty Betty Roadshow has sprouted up on the Upper West Side of New York City. Only two days in, we are already overwhelmed by the choice of fabulous retail finds, delectable treats, and of course, the must-try fitness classes.


 
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Upper East Side - We'll See You Soon!

posted on Wednesday, 9th April 2014by Roadshow | 0 Comments

After a chilly month in the Upper East Side, the weather is finally warming up here in New York City, just as we're rolling up our yoga mats and preparing for a sad departure.

We want to give a big thank you to our unforgiving HIIT instructors, zenned-out yogis, and for the endless retail therapy that left us more toned, more relaxed, and definitely more stylish. 

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'HIIT It Up' with top NYC instructor Liz Barnet

posted on Monday, 7th April 2014by Sweaty Betty | 0 Comments

High Intensity Interval Training is the hottest fitness trend of the moment, and will be arriving in Sweaty Betty Soho on 12th April in an exclusive 'HIIT It Up' class taught by one of NYC's top instructors, Liz Barnet. A Fitness & Food Coach who teaches in popular boutique studios SLT & Uplift, Liz is passionate about a wide range of workouts from Pilates and yoga to weight training and corrective exercise. 

Sweaty Betty caught up with Liz to find out more about her workout routine plus what makes her 'HIIT It Up' class extra-effective at sculpting the physique.

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The Roadshow team hits the Upper East Side!

posted on Friday, 7th February 2014by Roadshow | 0 Comments

The US Sweaty Betty Roadshow team has found their way uptown and landed in the stylish and fitness-focused Upper East Side of NYC. As if jumping over piles of snow isn’t enough of a workout, we have our hands full with the heaps of boutique yoga, cross fit, and spin studios.

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And then there was Greenwich...

posted on Tuesday, 10th December 2013by Roadshow | 0 Comments

Hot on the heels of the SoHo Roadshow, the US Roadshow team recently headed to Greenwich CT (the home of our second Sweaty Betty US Boutique) to explore all the workouts, food and fun Greenwich had to offer. And it did not disappoint!


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