Sweaty Betty blog: Jenny Pacey
Empowering Women Through Fitness
At the latest Get fit 4 Free event we managed to have a catch-up with one of Jenny’s Betty Boot camp Recruits....
Is this your first time to a guest instructor evening?
No I live in the local area so I have attended before with Amy Guy. It provides a good opportunity to stay healthy and best of all it’s free.
What made you decide to attend tonight’s class?
I have heard positive things about Jenny Pacey so thought I would take the opportunity to experience her sessions for myself. It‘s promising to be a good evening.
Will you be attending another?
Yes I’m coming to the evening with Wayne Leal I’ve also heard really good things about him! I’m very much looking forward to his evening.
What other activities do you do to maintain a healthy lifestyle?
I am a regular at the gym and do a mixture of cardio and resistance training at least 3 times a week (well I try!). I also like to dance to my favourite music and do the housework with a bit of effort which all help burns those extra calories.
What is your favourite kind of music to work out too?
I like any kind of upbeat music with a positive message! It can really help to motivate me and also give me the opportunity to have a sing-a-long.
Before we knew it Jenny and Wayne were ready to whisk our boot camp Betties for their evening of some serious hard work!
Our next guest instructor evening is on Tuesday 21st September at our 125 King’s Road Boutique with Wayne Leal, where we will catch up with another Betty!
Despite the rain at 125 Kings Road throughout the day yesterday fitness enthusiasts joined Former Gladiators, Jenny Pacey and Wayne Gordon, for an action packed evening at their Fitness boot camp. The event was hosted at our Kings Road 125 Location. The evening began with a short trek to Battersea Park where Jenny and Wayne led an intense workout. All of the ladies were lined up on their pink yoga mats, pushing themselves using light weights and participating in cardio circuit training. The combination of muscle strengthening and cardio training got everyone’s hearts racing! By the end of the event everyone embraced the cool evening breeze as an excellent way to cool down. Everyone was excited about the event and is looking forward to training with Jenny and Wayne again soon.
Community Marketing Manager
Get fit 4 free is here to reinvigorate your routine this September as we all embark on a new fitness regime. Inspired by our core values, core value no 5 ‘to practice what we preach and core value no. 6 ‘to earn our place in the local community.
Head to Kings Rd 125 throughout September for a series of exclusive workouts with Guest Instructors - find out more here. To book a place, call our 125 Kings road boutique on 020 7349 7597.
Meanwhile check out our interview with Jenny Pacey who will lead out Guest instructor evening 16/09/10.
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