Sweaty Betty blog: Guest Instructor
Empowering Women Through Fitness
Mike will be poised to answer all marathon training questions – for now, he’s given us his top five marathon tips.
Where: Paddle Diva
The class is specially priced at $30, compliments of the Sweaty Betty Roadshow team. If you want to join in, you can book through Kamadeva Yoga or call 917.301.6919. Participants will also receive a bag full of Sweaty Betty goodies.
As part of our Guest Instructor Programme, cofounder Kajza Ekberg will lead an evening of BoxingYoga at our Kings Road boutique on Wednesday, 14 August. In preparation for the event, we sat down with Kajza to learn a little bit more about it.
Tell us about BoxingYoga. What inspired you to set it up?
I have always thought of boxing as an intriguing sport. The way the athletes work, their regimes and their determination are inspiring. When Matt approached me with his vision of BoxingYoga, I was uncertain at first, but, always up for a challenge, I accepted. Our collaboration with boxers, athletes, martial artists, yogis, physios and dancers began.
When exploring a boxer’s strengths and weaknesses as well as a yogi's, it soon became clear how much boxing and yoga have in common and what an amazing thing it would be if we could learn from each other.
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