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Sweaty Betty blog: Frame

Empowering Women Through Fitness

Sweaty Betty meets FRAME founder Pip Black (plus find out all on SB's exclusive FRAME takeover!)

posted on Thursday, 26th June 2014by Sweaty Betty | 3 Comments

A cool, Shoreditch-based studio that focuses on dance, cardio workouts and yoga, FRAME is a London fitness favourite. With classes ranging from the 80s-style 'Jane Fonda Tribute' and flexibility-enhancing 'Bend It Like Barbie', to the more hardcore workouts such as 'Cardio Conditioning' and the 'Sweat Factory', FRAME has something to suit every workout, style and fitness level.

An inspirational woman with a love of combining fun with fitness, FRAME's co-founder Pip Black is renowned for her dynamic, high-energy classes. Sweaty Betty caught up with the illustrious co-founder to find out all on her weekly workouts, favourite post-exercise snacks and her top tips for healthy living.

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Free Workouts at London's Favourite Dance, Fitness & Holistic Studio!

posted on Wednesday, 7th May 2014by Sweaty Betty | 3 Comments

To celebrate one of London's favourite dance, fitness and holistic studios turning five years old,  Frame are taking their top body-sculpting workouts out of the studio and into Granary Square, Kings Cross - and you're invited!

Sweaty Betty is giving away 20 free spots to these exclusive outdoor classes, held on Saturday 17th May as part of the FRAME TURNS FIVE event. 

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