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Sweaty Betty blog: Betty Bootcamp

Empowering Women Through Fitness

Q & A with a Betty Bootcamp Recruit!

posted on Monday, 20th September 2010by Sweaty Betty | 0 Comments
At the latest Get fit 4 Free event we managed to have a catch-up with one of Jenny’s Betty Boot camp Recruits

At the latest Get fit 4 Free event we managed to have a catch-up with one of Jenny’s Betty Boot camp Recruits....

Is this your first time to a guest instructor evening?
No I live in the local area so I have attended before with Amy Guy. It provides a good opportunity to stay healthy and best of all it’s free.

What made you decide to attend tonight’s class?
I have heard positive things about Jenny Pacey so thought I would take the opportunity to experience her sessions for myself. It‘s promising to be a good evening.

Will you be attending another?
Yes I’m coming to the evening with Wayne Leal I’ve also heard really good things about him! I’m very much looking forward to his evening.

What other activities do you do to maintain a healthy lifestyle?
I am a regular at the gym and do a mixture of cardio and resistance training at least 3 times a week (well I try!). I also like to dance to my favourite music and do the housework with a bit of effort which all help burns those extra calories.

What is your favourite kind of music to work out too?
I like any kind of upbeat music with a positive message! It can really help to motivate me and also give me the opportunity to have a sing-a-long.

Before we knew it Jenny and Wayne were ready to whisk our boot camp Betties for their evening of some serious hard work!

Our next guest instructor evening is on Tuesday 21st September at our 125 King’s Road Boutique with Wayne Leal, where we will catch up with another Betty! 

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