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Sweaty Betty blog: Ambassador

Empowering Women Through Fitness

Where We're Training This Week: Transition Zone

posted on Thursday, 5th June 2014by Sweaty Betty | 0 Comments

Ever wondered where you can find the Sweaty Betty team at 7:30am on a Tuesday morning? This week, the answer was Transition Zone - the newly opened studio in Parsons Green, where founder, Sweaty Betty Ambassador and all-round fitness inspiration Claire Finlay took us through 30 minutes of intense, body-sculpting TRX moves. 


 
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Meet London's Toughest Instructor and Find Out How To Win 3 Sessions At Barry's Bootcamp

posted on Tuesday, 3rd June 2014by Sweaty Betty | 0 Comments

Renowned as Barry's Bootcamp's toughest instructor, Master Trainer Anya Lahiri is one of the brains behind bringing the capital's most talked-about workout to London.

Also an ambassador for the SB Islington boutique and the host of the next Guest Instructor Event, Sweaty Betty sat down with Anya to get the lowdown on how she first discovered Barry's Bootcamp, and find out what inspired her to bring it overseas.


 
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Filed under How we live, What to do

The 30-Minute Workout You Need To Try

posted on Friday, 30th May 2014by Sweaty Betty | 1 Comments

Summer is finally beginning to make an appearance so it's time to take your training outdoors and make the most of the warmer weather. Forget the gym - lace up and head to your nearest park with timer in hand, ready to take on SB Ambassador Nikkita's full-body workout, perfect for training outside. 

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Where We're Training This Week: The Model Method

posted on Thursday, 22nd May 2014by Sweaty Betty | 0 Comments

This week, the Sweaty Betty marketing department took their training to Absolute Pilates in London's Fulham. Led by Sweaty Betty Ambassador and the studio's Head Trainer Hollie Grant, the team took to the reformer beds to try out her much-hyped workout technique, The Model Method.


 
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Train, Eat, Recover, Repeat - exclusively at Transition Zone

posted on Thursday, 15th May 2014by Sweaty Betty | 0 Comments

Here at Sweaty Betty, we are always keeping an ear to the ground on what's happening on the London fitness scene. So with the news that a hot new studio was opening in Fulham, came the decision to join forces with the city's newest sweat spot, and bring some exclusive offers to our customers. 

As a result, Transition Zone, Fulham is offering an exclusive 10% discount on class packages plus three complimentary workouts just for SB, held on Tuesday 20th May.

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The BODY BY SIMONE Full-Body Makeover

posted on Thursday, 3rd April 2014by Sweaty Betty | 1 Comments

Designed by celebrity trainer and Sweaty Betty US Ambassador, Simone De La Rue, this innovative fusion workout combines strength training and Pilates with cardio exercises and dance moves. Here, Sweaty Betty goes behind the scenes to find out more about Simone's new book, complete with full-body workout and 7-day cleanse.

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They Can Do It All: Sweaty Betty's Most Inspirational Mothers

posted on Thursday, 27th March 2014by Sweaty Betty | 1 Comments

The saying that some women can simply 'do it all' is never more true than when applied to the Sweaty Betty ambassadors. Not only are these three women inspirational in fitness, but each of them is also a fantastic mother. With the UK's Mothers Day just around the corner (30th March) and the US celebration coming up on 11th May, we checked in with the ambassadors to find out how they combine motherhood with sport.

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Filed under How we live, What to do

Tennis Ambassador Emily Webly-Smith's 7 Top Training Tips

posted on Tuesday, 11th June 2013by Sweaty Betty | 0 Comments

In anticipation of Wimbledon, we asked Sweaty Betty Ambassador and professional tennis player Emily Webley-Smith to give us some training tips. Born in Bristol, Emily is currently ranked number 6 in Britain and has competed in four Wimbledon Championships. Here are her top 7 tips for perfecting your play court-side.
 
1. Be comfortable
Choose kit that you can move in and don't have to adjust while you play. The Deuce Tennis Vest and Match Play Tennis Skirt will be my choice at Wimbledon this summer for the perfect combination of freedom of movement and style. The skirt even has built in shorts so rhythm between serves isn’t disturbed with a search for the second ball.
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6 Training Tips for the Great Outdoors

posted on Tuesday, 28th May 2013by Sweaty Betty | 0 Comments

Come rain or shine, we love taking our workout outdoors. For some summer training inspiration, we asked Sweaty Betty Ambassador Kim Ingleby, the Head Coach at Energised Performance, for six of her outdoor training tips.
 
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Filed under How we live, What to do

Meet the ambassadors

posted on Wednesday, 17th April 2013by Sweaty Betty | 0 Comments

From New York City to San Francisco Bay, our professional Sweaty Betty yoginis are stretching it out in style. We caught up with ambassadors Stacey Brass and Kimberly Hu to find out what makes them tick…

Kimberly Hu, Budokon Yoga Instructor, San Francisco



A yoga practitioner since 1997, Kimberly Hu has taught many forms of yoga in New York, London and more recently San Francisco, California. Kimberly specialises in Vinyasa Flow as well as Budokon Yoga, a fusion of yoga and mixed martial arts, meaning she really pushes her Sweaty Betty gear to the limit each and every day.
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