- press enquiries
- request a catalog
Monday - Saturday: 10am - 6pm
Sunday: 12pm - 5pm
22 Pelham Street
01159 418 984
- A stone’s throw from the Castle and under the watchful eye of Robin Hood this Sweaty Betty boutique offers the best looking outfit for every sporting need.
- Nottingham clubs
Core belief #5 ‘practise what we preach’. Call the Nottingham boutique (membership card in hand) to book a place at a free weekly workout.
- Nottingham ambassadors
17 years ago, I discovered how exercise helped with a calmer and more optimistic approach to life and I trained as fitness instructor. It was whilst I was a dedicated Kung-Fu student that I first came across Yoga and became hooked!
After many years of Yoga practice I became a Yoga Teacher and Psychologist. In 2003 I opened Bahia Yoga, which has now expanded into Nottingham’s leading Yoga School. With an expert team of 10 people, we run accredited Yoga Teacher Training Courses and daily Yoga and Meditation classes at our beautiful Yoga Studio.
Seeing someone drop away their mental, emotional and physical stresses as they leave a Yoga class is pretty humbling. The subtle and notable changes in a person’s physique, mind, overall approach to life is beyond words as they discover the real meaning of Yoga.
Power Song: Lokah Samastah Sukhino Bhavantu
Personal Best: Learning the iron palm skill to break a brick
Favourite Yoga Pose: Ardha Chandrasana (Half Moon Pose)
Next Big Challenge: Online Yoga and Meditation classes
If you are a fitness professional and wish to represent the Sweaty Betty brand in your local community, please pop into the Nottingham boutique or call the manager on 01159 418 984.