Kings Road

I have been working in the fitness industry for 10 years now, starting my career as an aerobics instructor and progressing to one on one personal training.

I am very lucky to be doing what I love and get great satisfaction working with people one to one and seeing them achieve their fitness goals. Throughout the last ten years I have acquired an extensive knowledge about exercise and developed values which I apply to both fitness and health. I believe exercise should be adapted to each person and that you should enjoy your training time, which is why I ensure every session is different from the last, whether that’s through martial arts, aerobics, core stability, cardio, conditioning or TRX training.

I am passionate about what I do and I thrive on getting my clients results, and helping them change their lifestyle for the better. I specialise in Weight Management, Group Exercise, Body Toning, Pre and Post Natal.

Power Song: All Fired Up
Personal Best: 9kg weight loss for my client in an 8 week intensive training package.
Favourite Yoga Pose: Warrior II - it symbolises strength and empowerment to me!
Next Big Challenge: To expand my business and open a studio