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Sunday: 11am - 5pm
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01223 364 666
- If it is active wear you are after then put Sweaty Betty at the top of your list for places to visit. Watch the punts float by on your run down the river Cam and take in the sights of this university town.
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Core belief #5 ‘practise what we preach’. Call the Cambridge boutique (membership card in hand) to book a place at a free weekly workout.
- Cambridge ambassadors
I have been in the fitness industry since 2008, when I set up my company - Lovefit Ltd. I started out teaching a few aerobics and circuit training classes whilst building my PT business, but nowadays I consider myself to be a specialist in women's hormonal health. Lovefit has evolved to offer one to one training, bootcamps and a variety of online products and programmes including the successful Four Week Fat Attack.
I am a passionate believer in eating clean, training hard and having fun! Helping women to feel confident about themselves and learning to fuel their bodies is what I go to "work" for. If I can make a small difference to one woman's life every day, then my job is done.
Power Song: Tina Turner - Simply The Best
Personal Best: Setting up my own business
Favourite Yoga Pose: Need to discover Yoga!
Next Big Challenge: To climb Kilimanjaro
I have been practising yoga since around 1998 and was instantly hooked. I used to do ballet but was forced to give it up due to a knee condition. Yoga helped re-connect me to that feeling of being alive through the movement of the body. The practice of yoga is there to support you, provide a soft landing to fall and guide you to an appropriate path.
I teach vinyasa flow yoga with an emphasis on careful alignment and a slightly slower pace. I also teach pregnancy yoga, active birth workshops and mother and baby yoga. I create a safe nurturing environment for women to continue their exploration of yoga during the amazing transformative time that pregnancy brings.
Power Song: Maroon 5 - Moves Like Jagger
Personal Best: Being a mum to my 3 gorgeous daughters
Favourite Yoga Pose: 'Natarajasana' (dancer pose)
Next Big Challenge: Completing my 2nd yoga teacher training course