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Monday - Saturday: 9.30am - 5.30pm
Sweaty Betty Wilmslow
- Come and visit our Sweaty Betty boutique in the heart of beautiful Cheshire. The Wilmslow team will kit you out and then ask you to stay for one of our weekly clubs to put your new outfit to the test.
- Wilmslow clubs
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Power Song: Sweat by Snoop Dog
Personal Best: Sweaty Betty Wilmslow Zumbathon
Favourite Yoga Pose: Downward Dog
Next Big Challenge: London based Yoga Campus launched the first of their Northern Teacher Training courses, with me on the Board and Faculty
Ever since my school days, I have been passionate about fitness. I entered the National Aerobics Championship during the 1980s, where I discovered a love for fitness teaching, which I began doing part-time. It was only once I was made redundant from my full-time role that I decided to qualify as a personal trainer. Alongside this, I now work for a Healthy Snack Company where I promote healthy eating and assist with recipes on the website. Leading such a hectic lifestyle, I have to make time to exercise; an important factor for those wanting to live healthily. I tell my clients to put their energy into being better than yesterday, stop worrying about what other people are doing and to start focusing on their own improvements each day.
Power Song: Anything by Black Eyed Peas
Personal Best: Cardiff half marathon in 1 hour 46 mins
Favourite Yoga Pose: It would have to be Pilates 'one hundred'
Next Big Challenge: Beat my Cardiff half marathon time