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Selfridges

Selfridges
400 Oxford Street
London
W1A 1AB
UK
020 7318 3362

Monday: 9.30am - 9pm
Tuesday: 9.30am - 9pm
Wednesday: 9.30am - 9pm
Thursday: 9.30am - 9pm
Friday: 9.30am - 9pm
Saturday: 9.30am - 9pm
Sunday: 11.30am* - 6.15pm
*Half hour browsing time



Located on the 3rd floor in the Denim Studio of Selfridges Oxford Street - A world class department store for world class workout gear.


Selfridges reviews

Overall Rating
147 reviews
battersea store club classes and ambassadors

Ambassadors

Describe the moment you knew you wanted to be a trainer...

What's your secret to staying fit and healthy?

What one achievement would you identify as your Personal Best?

The sweat connection...

Belinda is a wonderful part of Sweaty Betty's ambassador team. She's both full of passion and has a calm energy. What is most evident is her warm approach to specialist areas and her ability to tailor to particular client needs.

I've always loved to keep active, so working as an exercise instructor seemed an ideal job as I could lead by example! As an exercise physiologist I'm able to work with a range of groups, from athletes to those with chronic conditions. I enjoy the challenges of specialist exercise prescription.

Publishing my research in the European Journal of Applied Physiology earlier this year.

I think it is key to do what you enjoy. Take time to escape life in the fast lane.

Describe the moment you knew you wanted to be a trainer...

I began my career as a dance teacher, and absolutely loved helping children develop their technique and experience the joy of movement. I wanted to expand my knowledge of the body and health and fitness. This desire naturally drew me to my career as a trainer.

What's your secret to staying fit and healthy?

Make sure you enjoy what you're doing! Find a workout that inspires you and makes you feel great. I'm also a big believer in finding time to relax. Let your body have a day off from intense exercise; let yourself have a cheat meal without the guilt; give your mind space to breathe.

What one achievement would you identify as your Personal Best?

It's not entirely fitness related, but doing a sky dive! I was absolutely petrified, but it showed me how capable and strong the mind and body is, and that you shouldn't give up at the first (or second!) struggle.

The sweat connection...

Emily's dance background, combined with her strength (both physical and mental) grants her teaching a technical focus while pushing you towards your limits. Her great sense of humour almost distracts you from how tough the workout is (key word being almost)!

If you are a fitness professional and wish to represent the Sweaty Betty brand in your local community, please pop into the Selfridges boutique or call the manager on 020 7318 3362.

Available in this store

About this store

- Full collection to try on

- Bra fitting service

 

- Trainer fitting service

- Style advice

 

Located on the 3rd floor in the Denim Studio of Selfridges Oxford Street - A world class department store for world class workout gear.

- Returns & exchanges

- Help to order online

- Advice on local fitness studios

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