- press enquiries
- request a catalog
Monday - Saturday: 10am - 6pm
Sunday: 12pm - 5pmRichmond
Sweaty Betty Richmond
4 Red Lion Street
020 8948 8459
- Right next door to Bootcamp Pilates Sweaty Betty Richmond is a sporting haven. Endorsing the active lifestyle and “practising what we preach” is the mantra.
- Richmond clubs
- Richmond ambassadors
I have worked in the health and fitness industry for the last 8 years, but my interest in fitness and well-being began when I was young, running 400m hurdles for my native country, Poland. I spent 10 years of my life on the athletics track and developed a passion for learning how to get the most out of training time and how best to take care of my body.
After graduating from Physiotherapy in Poland I moved to London to study widely in the Health and Fitness field, becoming a Personal Trainer and a Pilates Instructor along the way.
I am inspired every day to help my clients achieve their fitness goals alongside good nutrition to lead healthy, happy and balanced lives.
Power Song: The Script ft. Will.I.Am - Hall Of Fame
Favourite Yoga Pose: Bird of Paradise, Parsvokonasana
Next Big Challenge: European Masters Championship in Athletics. I still have a bit time but the hard training starts now!
When I was working in Sydney, Australia as a marketing manager, I found I was always desperate to get out of work and over to my favourite local Pilates studio. When my father died, I took some time to travel and think about my goals, and that’s when I decided to become a Pilates instructor. I believe variety is the key to keeping exercise interesting, so I love teaching classes with different equipment and fusing traditional Pilates with Barre-based training. I am also a pre- and post-natal Pilates teacher and this is one of my favourite parts of my job; it’s such a privilege to help mothers through this special time and help them experience movement in a safe and functional way.
Power Song: Hideaway – Kiesza
Personal Best: Taking the leap from marketing manager to Pilates instructor
Favourite Yoga Pose: Bhujangasana (Cobra)
Next Big Challenge: Launch an online blog to support my teaching