Nottingham Pilates Club
Nottingham Yoga Club
Tuesday at 6.15pm - 7.15pm
Monday at 6.15pm - 7.15pm
Describe the moment you knew you wanted to be a trainer...
What's your secret to staying fit and healthy?
What one achievement would you identify as your Personal Best?
The sweat connection...
Sarah is a wonderful Sweaty Betty ambassador as she encourages women to live a healthy and active lifestyle with a focus on balance. Her hot yoga classes are strong and energetic, and she makes time to encourage and support every individual student.
While away for a few days in Connecticut, I went to a wonderful little hot yoga studio. On my last day, while doing a backbend with unexplained tears rolling down my face, I just knew I had to come back and teach.
Doing the coast to coast ride is right up there for me in terms of personal achievement.
I think you have to find something that really fits with your lifestyle and general ethos. I can't imagine a life without hot yoga, and for that reason fitness just fits into my life without having to think about it.
If you are a fitness professional and wish to represent the Sweaty Betty brand in your local community, please pop into the Nottingham boutique or call the manager on 01159 418 984. /us/page/fynder/fynder_store=194