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Mon - Sat: 9.30am - 5.30pm
Sunday: 11am - 5pmMarlow
Sweaty Betty Marlow
11 West Street
- Sweaty Betty moors in beautiful Marlow, to support a neighbourhood inspired by local Olympic success. Situated on West Street, at the top of the high street, this boutique is the place to meet and be professionally kitted out for a riverside workout, dance class or outdoor pursuit.
- Marlow clubs
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I have danced since the age of 3 and have loved it every day since. I trained and toured with the English National Ballet School, however I suffered an injury which meant it was not possible to keep dancing at such a high intensity.
I teach group exercise classes and work as a gym instructor and Personal Trainer at David Lloyd. I also teach Zumba in schools to senior students. I am studying to become a Ballet teacher, and I currently teach children ballet in their lunch break.
What I really like about Sweaty Betty is they have a range of clothing for all of my different sports. There is a great studio collection and a range for Yoga and Pilates. Bodybalance is my favourite class to teach and it is so important to be comfortable and able to move freely in your clothing.
Power Song: U2 - One
Personal Best: Staying focused and achieving my goals
Favourite Yoga Pose: Sun Warrior Pose
Next Big Challenge: Co-writing a new group exercise program, looking to launch into some of the major gym chains in the country
Irish-born Ciaran was working in advertising when she attended her first aerobics class. Six months later, she had qualified as a fitness instructor. Still passionate about instructing 24 years on, Ciaran teaches a wide range of workouts from high-impact to yoga, as well as her own workout that combines a simple stretch class with core conditioning. Entitled PureStretch, she teaches in her own studio in Henley-on-Thames, and has so far trained over 250 instructors in her innovative PureStretch method. Outside of the studio, Ciaran can be found rock climbing and exploring the world on fitness retreats.
Power Song: Pharrell Williams - Happy
Personal Best: Overcoming my fear of water by jumping through a 20ft waterfall into freezing cold water
Favourite Yoga Pose: Yanu Sirsasana – Head to knee forward to bend
Next Big Challenge: Climbing a mountain