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Mon - Sat: 9.30am - 5.30pm
Sunday: 11am - 4pmHarrogate
Sweaty Betty Harrogate
17-19 Station Square
- Get the perfect outfit for Boot Camp on the Stray, a run through the Valley Gardens or even to unwind at the Turkish Spa baths. For yoga practice the Sweaty Betty boutique boasts its own beautiful studio.
- Harrogate clubs
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When I discovered yoga, it felt like I'd found something that had been missing during my teenage years. It gives me the chance to breathe feel calm, at ease and grateful for my body. I'm a mum and now that my two boys are a bit older, I feel it's the right time to follow my dream of spreading the power of yoga and inspiring people of all ages to lead fulfilled lives.
Studying yoga in Thailand, America and Europe, under the guidance of Shiva Rae, Esther Ekhart and other greats, has given me a broad knowledge. After practising for more than 10 years, I now lead classes in Sun Power Yoga, Shiva Rae Vinyasa Flow, Yoga Nidra, pregnancy Yoga and Rainbow Kids Yoga. It's so inspiring to see yoga empowering people to realise their potential in all areas of life.
Power Song: The Dog Days Are Over - Florence and the Machine
Personal Best: Teaching a Sun Power Yoga workshop to more than 70 yogis at the Om Yoga Show in Manchester
Favourite Yoga Pose: Warrior III
Next Big Challenge: To travel to India and take my 500 hour teacher training exam
If you are a fitness professional and wish to represent the Sweaty Betty brand in your local community, please pop into the Harrogate boutique or call the manager on 01423 528339.