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Mon - Sat: 9.30am - 5.30pm
Sunday: 11am - 4pmCobham & Stoke d'Abernon
Sweaty Betty Cobham
37 Oakdene Parade
- After your workout, head to Oakdene Parade for a stylish shopping experience. With its polished surfaces, intricate panelled walls and luxurious walk-in wardrobe fitting area, this Sweaty Betty boutique is the place to find the most beautifully feminine sportswear.
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Born in the US, my fitness journey began five years ago when I first discovered spinning. Keen to return to the level of fitness I had enjoyed prior to having my second child, I began attending spin classes and despite the cardiovascular challenge, became instantly hooked. I channelled my passion into training as a spin instructor and soon began teaching my own classes.
When my family and I relocated to Surrey, UK in 2010, I continued teaching indoor spinning but struggled to find a truly motivational studio. I threw myself into research of what was cutting-edge in spin classes in the US, and developed my idea for an indoor cycling studio that combines music and dancing with an intense full-body spin workout. I finally opened my own studio in Cobham in January 2013, hand-picked a passionate team and Ride! was born.
Today, we also offer TRX Group Training classes and TRX Suspension Training, and have over 650 clients in our database who regularly praise the studio and our methods. I love inspiring the women of Cobham to lead a healthier lifestyle, and am extremely passionate about this low-impact fitness method and the endorphins it releases - there is no better feeling in the world!
Power song: Run The World by Beyonce
Personal best:opening Ride! in Cobham
Favourite yoga pose: Warrior 2
Next big challenge:Growing Ride! to include locations throughout England.
If you are a fitness professional and wish to represent the Sweaty Betty brand in your local community, please pop into the Windsor boutique or call the manager on 01932 590191.