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Monday - Friday: 10am - 9pm
Saturday: 9am - 9pm
Sunday: 11am - 5pm
Sweaty Betty Bluewater
Unit 103 Upper Guildhall
01322 313 687
- In one of the world’s biggest shopping malls, sitting with other luxury brands in the Upper Guild Hall, this Sweaty Betty boutique offers the best selection of workout clothes alongside a world class shopping experience.
- Bluewater clubs
Core belief #5 ‘practise what we preach’. Call the Bluewater boutique (membership card in hand) to book a place at a free weekly workout.
- Bluewater ambassadors
I began my venture to become a Personal Trainer after deciding a job behind a desk just wasn't for me. Determined, young, willing and career minded I have managed to build a vast clientele and deliver PT and fitness classes.
My methods of training include Functional work, Plyometrics, Kettlebells and Boxercise. With a venture to build my own business I have found that Personal Training is the most rewarding of jobs. Building individual relationships with clients has taken me on all walks of life, endeavouring to help each client achieve their fitness goals.
I believe that getting fit and fabulous doesn't have to be scary or draining. Exercise is a way to shake off the stresses of daily routine, to channel positive energy and to embrace the 'fitastic' woman inside of us all.
Power Song: Chase and Status - No Problem
Personal Best: Competing against Pamela Cookie (England Ladies Netball First Team Captain)
Favourite Yoga Pose: Crane
Next Big Challenge: Three Peaks Challenge
For the last 12 years, I have been a professional dancer working in television, film and theatre, as well as dancing in arena tours and working around the world as a choreographer. I have practised yoga throughout my dance career which has helped me prevent injury, increase strength and maximise flexibility. I decided to share my passion and skills in yoga so I travelled to India to train as a yoga teacher. I am now working with many private clients, teaching at Virgin Active Chelsea, Breeze Yoga Beckenham, Cadence Performance Crystal Palace, DNA Studios and Studio 68. My mission is to get all performers practising yoga as I it is so beneficial for dancers, actors and singers. I also want to spread the word about the health benefits of yoga to the general public so eventually everyone will be reaping the rewards!
Power Song: Air - La Femme De’argent
Personal Best: Headstands
Yoga Pose: Headstand
Next Big Challenge: Teaching Harry Styles 121 Yoga Sessions