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The 30 Day Sweat Challenge: Week 3 shopping basket

posted on Friday, 12th September 2014 | find under 
Model and nutritionist Danielle Copperman (blogger at Model Mangetout and founder of Qnola) talks power breakfasts this week in the 30 Day Sweat Challenge. Use this shopping list to get stocked up and ready to create Danielle's deliciously healthy breakfast recipes on days 16 and 20.
 
ALMOND SUPERFOOD SMOOTHIE
Ingredients: Almond milk, frozen blueberries, ginger, hemp seeds, maca, bee pollen and mint. For a chocolate version, add raw cacao and banana.


SUPERFOOD SCRAMBLE
Ingredients: Coconut oil, eggs, chia seeds, avocado, chopped nuts, smoked salmon, garlic, spinach, basil, tomatoes, salt, lemon and asparagus (optional).
 
QUINOA BOWL
Ingredients: quinoa, ripe avocado, parsley, spinach or kale, chia seeds, basil, flaked or chopped almonds, olive oil, lemon juice and 1 egg.

GREEN SUPERFOOD SMOOTHIE
Ingredients:  fennel, spinach, cucumber, celery, spirulina, 1/2 green apple or 1/2 butternut squash, mint and avocado with baobab and maca if possible.
Mrs
By Hayley Knowelden - 15th September 2014
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Mrs
By Mariapiedad - 14th September 2014
I HAS BEEN A REGULAR COSTUMER OF SB, I would love keeping in touch with Sweaty Betty. Thanks so much.
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