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One Simple Secret That Transformed My Life

posted on Friday, 4th June 2010 | find under Fitness
How many times have you had the intention to do something healthy for yourself, but life somehow gets in the way or just takes over?

How many times have you had the intention to do something healthy for yourself, but life somehow gets in the way or just takes over? This used to be me, all the time, until I discovered this 1 secret. Firstly, a warning! It's very simple - but don't let that fool you! I've always found that the simplest things always work best!

Here it is: Don't think about it, just do it!

Ha! That's it - Seriously, Don't Think About It, Just Do It: I promise you, if you make that 6pm yoga class (or whatever) you will feel better! After I finish my practice, I am always so pleased to have done my practice. Not once have I ever finished my class and thought I wish I hadn't done it! Try it for yourself and let me know how you get on! Here's a couple of pics of me doing some yoga on the beach....  Lots of Love for an amazing weekend, Katrina www.TransformWithKatrina.com

 

 

www.TransformWithKatrina.com

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