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Lovely Tree Pose in Italia....

posted on Tuesday, 6th October 2009 | find under Nutrition

Here's me in the woods, being one with nature.....

And it feels good.....

Can you make some time to be in the outdoors today?

Energise your body, spirit, mind and heart....

You'll feel great, and your body will thank you for it!

Namaste, Kx

PS Just loving my Sweaty Betty gears!

 

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