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Learn about Yoga for Runners...a great free interview...

posted on Tuesday, 3rd August 2010 | find under Tamara, Fitness

Here is a wonderful 50 minute interview that could change your life, especially if you are a RUNNER...

Here you will Learn

  • How yoga keeps runners injury-free
  • How shorter practices can be better for runners
  • The power of consistency (and the dangers of “weekend warrior” training)
  • Real yoga plans for real runners

 

http://www.yogabodynaturals.com/runners-yoga

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