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Core Workout Video

posted on Tuesday, 27th July 2010 | find under Fitness
If you are keen to tone up your tummy ready

If you are keen to tone up your tummy ready for your summer holidays or looking to strengthen or release a tight or sore back, then take a look at my core workout. Click the link below and you will be led through a programme that takes under 10 minutes and can be done daily. If you take a look below the video on YouTube you can also see videos of me at Kings Rd 125 store and my appearance on The David Dickinson Show.

http://www.youtube.com/watch?v=-YtLoEyEicE&feature=related

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