- press enquiries
- request a catalog
Monday - Saturday: 9.30am - 5.30pm
4 Grove Court
- Located at the end of the new town of Beaconsfield, you will find our beautiful Sweaty Betty boutique where the friendly staff will kit you out with your new work out gear. After a little retail therapy you can take a stroll down the high street and meet with friends for lunch in the fabulous Beech House.
- Beaconsfield clubs
Core belief #5 ‘practise what we preach’. Call the Beaconsfield boutique (membership card in hand) to book a place at a free weekly workout.
- Beaconsfield ambassadors
20 years ago, a change in career path initially led me to qualify as an ‘exercise to music’ instructor which rapidly developed into full time personal training.
My mission,’ to bring health to the local community through a range of classes for all ages and abilities’ led me to open a ‘base camp’ where I offer strength training classes, complimented by Pilates and hot/flow yoga.
I teach ‘my trainer’ classes which deliver small group ‘personal training’. This is a bodyweight training class with an influence of strong yoga to promote strength, flexibility and posture.
‘teamTRX’ suspension training achieves rapid results in strength and flexibility. Ideal for both complete beginners and advanced students, effort is measured by the level of sweat and groaning!
Power Song: The Las - There She Goes
Personal Best: Every day is my personal best!
Favourite Exercise: Standing head to knee
Next Big Challenge: The Retreat, Chateau Forge du Roy, France
If you are a fitness professional and wish to represent the Sweaty Betty brand in your local community, please pop into the Beaconsfield boutique or call the manager on 01494 689048.