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ballet bootcamp 2014

February 2014 saw the return of Get Fit 4 Free as Sweaty Betty partnered with Sleektechnique.com to bring the innovative fusion Ballet Bootcamp class to all Sweaty Betty boutiques across the UK, USA and to anywhere in the world with an online video workout.

Designed by ex-professional dancers and the founders of SleekTechnique.com, Ballet Bootcamp combines military-style pace and energy with the posture-correcting movements of ballet to sculpt and strengthen the female physique.

Missed February’s Get Fit 4 Free in-store classes? An exclusive virtual class is available below so that you can still take part in GF4F wherever you are in the world or visit a boutique to join one of Sweaty Betty’s weekly free in-store workouts.


how to take the online class

Get your plie on with these three simple steps:
  1. Start the video to learn the moves
  2. At the video's 1:42 time marker, press play on the grey music player below to start the workout
  3. Go full screen by clicking the bottom right icon of the video player

    If you are currently experiencing any medical complaints or are pregnant, please consult with your doctor before taking part in this exercise class. By engaging in any fitness exercise, you are performing them at your own risk.



Ballet Bootcamp soundtrack



 
 
 
 
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