Sweaty Betty | workout

activity of the month: workout

Aerobic Exercise is a fantastic way to clear your mind, re-energise your muscles and pump blood around your body. To feel the true benefits of aerobic exercise it is important to:

Carry out aerobic training 3-5 times a week
Workout continuously for approximately 20-30 minutes

It is key that your kit is comfortable, supportive and allows your skin to breathe. Look out for the following technical features; sweat wicking, compression panels, seamless and polyamide elastane.

gym wear: Work up a sweat in our range of gym wear . Our gym wear will give you great support while still looking fresh and fashionable.
yoga clothes: Our yoga wear collection features clothes especially designed for pilates and yoga. From yoga mats to yoga clothes, this range has it all.
beach wear: Whether you want to make a splash in new swim wear, or cover up in a kaftan, our beach wear collection has everything you need.
ski wear: Hit the slopes in ski clothes that look great and perform in extreme conditions, our range includes a wide selection of luxurious ski accessories.
running gear: Our running collection is the best female running gear around, a revolutionary range, in energetic colours.
tennis clothes: From polo shirts to tennis skirts, our range of tennis clothes has everything you need to get out on the court.
MBT: MBT stands for Masai Barefoot Technology and is the first footwear to tone and shape the body whilst walking or standing.
FitFlops: FitFlops have combined fashion with function every step you take in FitFlops helps to tone and trim your legs.
Jackets: for looking good in light showers and wrapping up on a cold day try donning a feather-light, waterproof jacket with a beautiful silhouette.

activity of the month: workout

Our workout selection