Inspiration of the Week (1)
Time to mix things up a bit......! I know many of you have enjoyed my 'Yoga Pose of the Week' and 'Fave Sweaty Betty Item of the Week' and I have lots of lovely messages saying how much it has inspired you to do exercise and improve your health and wellbeing. So, I have decided to replace these blogs with an 'Inspiration of the Week' entry. These weekly entries will be a combination of the previous blog content as well as all things yoga, wellbeing, health and fashion related. The blogs will be designed to inspire you to look and feel the very best you can.
Your first 'Inspiration' instalment is a few Face Yoga exercises. These techniques are designed to tone the jaw lines, get rid of jowls and are very good if you suffer from jaw tension and clenching. Just click the link to go to the homepage of my website, scroll down and click on 'Sample of Face Yoga Training'. www.faceyogatraining.com Listen to this, follow the exercises and use every day. You will notice a huge difference in your face and taking just a minute or two a day to focus on time for you will work wonders for your overall wellbeing. To inspire you further, take a look at my testimonials page and see how other people are enjoying Face Yoga. http://www.faceyogatraining.com/content/view/40/70/
Enjoy your first inspiration...more next week.....