On Saturday 29 November, London’s prestigious Equinox gym opened its doors to 20 Sweaty Betty winners chosen to participate in a free Inside Out Barre Class. The innovative ballet-inspired class focused on small, functional movements at extremely high reps to activate every muscle group from head to toe. Barre is a low impact but highly effective workout suitable for everyone. Most importantly, it’s a fun and active way to get fit – and SB attendees got to try it for free, plus enjoy goody bags and post-workout treats. Thanks for joining us at the barre.