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Vitality Show Live

posted on Thursday, 17th March 2011 | find under Nutrition
A WEEK today I'll be heading for London's Earls Court to take some inspiration from this year's Vitality Show.  As well as a great day out, it will be my first proper excursion without my beautiful little boy, who's going to be enjoying Daddy time for the day!

First stop therefore will be some meditation with Karen Dowd then I think I'll get some focus back for my official return to work (part-time) in May with a bit of Life Coaching from Louise Presley-Turner and of course I need to get my little tushy toned with a fitness class.*

I'll also be dropping in on none other than Danielle Collins (our resident Betty Face Yoga expert) and of course will need to get some beauty tips.  "So how can I get rid of this grey looking skin when I'm living on six hours sleep a night?"  Hmmmnn ... we'll see what miracles can be performed.  And if all else fails, well I'll hit the champagne bar alongside a super food tea!

So who else is going?  On what day? 

*Regarding Operation Tushy Tone. After a few jogs and Pilates moves during Isaac's bath time, yesterday saw the true start of Operation Tushy Tone.  Twenty minutes in the garden with an 8kg kettlebell, followed by a 20 minute run and my behind is telling me all about it today (as it was at 1.30am and 4.30am when I was up with Isaac).  I just have to keep repeating the mantra ... I will be a hot mama I will be a hot mama!
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