Home > community > blogs > sweaty betty

Meet Mila the face of Sweaty Betty Rumble

posted on Thursday, 4th February 2016 | find under Fitness
Master trainer Mila Lazar is known for taking no prisoners, as any attendee of her sell-out workout classes can attest to. Describing boxing as her addiction, Mila was the ideal face for this season’s Get Fit 4 Free campaign. Her tough attitude and unforgettable energy will keep you motivated through every stage of Sweaty Betty Rumble. A former dancer and choreographer, who has become a firm favourite with celebrities and fitness fans alike, we caught up with her to talk workouts, pantry essentials and her knockout style.

meet mila the face of get fit 4 free
Mila wears the the Infinity Workout Bra, Splits Run Leggings and Anusara Yoga Vest

How often do you workout a week?

I teach 26 classes a week and try to add in two hours of dancing for my spirit.

Why should we try Sweaty Betty Rumble?

There’s a lot of reasons, the mix of exercises from punches to jabs, kicks and burpees works your entire body. It also gets maximum results in a really short amount of time, the 30 minute workout video really builds up a sweat.

What’s your favourite thing about the workout?   

It’s a great way to get rid of your frustrations, no matter who you are everybody has them, so why not punch them out?

What do you think about the current trend of women in boxing?

I think we shouldn't underestimate girls, women are often the toughest participants in my classes.

What’s the best thing about your job?

Seeing everyone smile after they have finished a tough class and achieved a new personal best.

What three ingredients are always in your fridge?

Eggs, Coconut Water and Fruit.

What is your guilty pleasure food?

Peanut butter. I LOVE peanut butter.  

What one thing do you hope to achieve in 2016?

Happiness, always happiness. 

the boxing uniform
The Infinity Workout Bra, Splits Run Leggings, Anusara Yoga Vest and Avesha Yoga Vest.

The story behind Mila's look

‘Mila has such great legs that we really wanted to show them off, so the urban cool Splits Run Leggings were the ideal choice for this’ says Sweaty Betty Founder and Creative Director Tamara. ‘Paired with the colour-pop Infinity Workout Bra and super-soft coral Anusara Vest, these leggings really standout' she adds. ‘Plus, the mish-mash of prints makes them so versatile if you want to change up your look, the looser fitting Avesha Yoga Vest looks equally great.’ 'Support is also vital during such a high-intensity workout, so we ensured that the sweat-wicking leggings and sculpting bra would enable her to show off every move with ease.'

Need we say more? Find out more here and try a free in-store class at your local boutique every Tuesday until 16 February or try the home workout video to fit round other commitments. #GetFit4Free #SBKnockout
(Leave blank to show as anonymous)
(Required, this will not display)
Back to Top
email a friend