Home > community > blogs > sweaty betty

Day 11: Bye, Bye Sugar: Snack Time

posted on Thursday, 11th September 2014 | find under 
Vogue Contributing Editor and healthy-eating expert Calgary Avansino is passionate about eating and living well. Her main principle is to avoid sugar, in all its forms. But what about snack time? Here’s what she reaches for, when hunger calls…

Green smoothie

Healthy snacks to go
  • A plate full of cut-up raw veggies (carrots, celery, fennel, pepper, courgette) with hummus
  • Large handful of almonds
  • Punch Seeds while watching television in the evening
  • Green juice made from a handful of kale, one cucumber, celery, apple, ginger and lemon
  • Coconut yogurt with blueberries and walnuts
  • Apple with almond butter
  • Chopped celery with peanut butter
  • Granola (sugar-free) with fruit and coconut yogurt
The healthy sweet snack to pre-prepare: Homemade cacao macaroons
If you have a craving for something sweet, these coconut and cacao macaroons will satisfy.

  • 1 cup shredded non-sweetened coconut
  • ¼ cup coconut oil
  • 3 tbsp cacao powder
  • 3 tbsp maple syrup
  • ½ tsp vanilla essence
  • 1 tbsp flax
  • 1. Mix ingredients thoroughly
  • 2. Mould into small balls and refrigerate overnight

Don't forget to do your Hiitgirl workout today too - head online to workout from home, then it's time to move onto the day 12 challenge.
(Leave blank to show as anonymous)
(Required, this will not display)
Back to Top
email a friend