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get fit 4 free - frame rave

Autumn 2013 saw Sweaty Betty bring sweaty glowstick-filled workouts to all of our boutiques and online with our bi-annual #getfit4free campaign.

In an exclusive collaboration with Frame, London’s coolest place to work out, Sweaty Betty created Frame Rave, a high-intensity 45-minute workout inspired by 80s rave culture, complete with glowsticks and a high-BPM playlists. The campaign reached over 1000 Sweaty Betty Customers throughout September.

This season’s #GetFit4Free may be over, but you can still continue the rave with all of the online video workouts below.

how to take the online classes

Get your rave on with these three simple steps:
  1. Start the video to learn the moves
  2. At the video's 1:38 time marker, press play on the grey music player below to start the workout
  3. Go full screen by clicking the bottom right icon of the video player


online classes

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