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Sweaty Betty X barrecore: barreASANA

On Monday 4 May, Sweaty Betty and barrecore teamed up to launch the first barreASANA class at Selfridges London. The course of classes will run every Monday in May, with the final class taking place on Monday 1 June. Attendees will leave behind everyday stresses with this series of fitness fusion workouts, and enjoy exclusive goody bags after each session. New to barrecore, the barreASANA class follows a fast-paced yoga-inspired sequence that will tone your limbs and tighten your core while enhancing mental focus and clarity.

Sweaty Betty Ambassadors and barreASANA instructors Emily, Chiara and Maria also feature in Sweaty Betty’s latest workout video. Follow along with the free barreASANA workout video below and enjoy a more inspired practice at a time and place that suits you.

how to take the online class

Make the most of your workout with these three simple steps:

  1. Start the video
  2. Go full screen by clicking the bottom right icon of the video player

  3. If you are currently experiencing any medical complaints or are pregnant, please consult with your doctor before taking part in this exercise class. By engaging in any fitness exercise, you are performing it at your own risk.

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