Namaste Yoginis! Our first post....
Welcome and thanks for stopping by!
THIS IS THE VERY FIRST post on the Sweaty Betty Yoga Blog.
Here we are talking about all things to do with yoga and life: downward dogs, Om Shanti’s, Unity, Pranic energy, beauty, creative energy, how to tap into your bodies inner wisdom and create vibrant health and vitality. RIGHT HERE you will have an opportunity to meet and learn from other inspiring yoginis. So I suggest you bookmark this page for yoga inspiration, and tips that will promise to transform your body and your mind, taking your life to new levels.
Let's connect, let's share, remember to leave your comments and your thoughts below....
This is the place to ask all your burning questions, yoga (and otherwise!) Maybe you are wondering how to improve your yoga postures and asanas, upcoming yoga trends, food for flexibility, breathing for energy; how to feel better, happier, healthier and energised. Can’t wait to read your comments!
Live life in the now! Smile and Breathe!