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Working those abs

posted on Thursday, 25th February 2010 | find under Nutrition

I love teaching the Yoga class at the Bath boutique. I am also very lucky to teach many other classes around Bath as well as doing one to one training in Bath and London. With all this teaching it is so inspiring for me to go to a class and to be taught myself! For the last few weeks I have been going to the Bath boutiques' 'Abs' class with Karen. It is such an energising class as it works on every area of your abdominals and uses many pilates techniques as well as traditional ab exercises. The best bit of the class is the health tip we are given at the end. You leave the class feeling great...and with abs of steel!

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