It's the Vitality Show this week!
Thursday marks the start of this years Vitality Show held in Earls Court London. It's an amazing girls day out where you can be pampered, keep fit, enjoy catwalk shows, get freebies, see inspirational presentations and shop! I am teaching a face yoga class on the Yoga Stage on Thursday at 5, Friday at 1, Saturday at 12 and Sunday at 11. If you are at the show, pop along and say hi and you can learn some face yoga as well. Check out my website for more details. www.faceyogatraining.com