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10 is the magic number

posted on Saturday, 24th October 2009 | find under Tamara, Nutrition

Grazia 10km run is later today in Victoria Park. I being a local was not going to let a few courdoned off areas stand in the way of my morning run. However i soon realised that the markers were out and instead just ran their route. Perfect 10km run and it isnt even 7.30!! Followed straight away with 800 situps and 62 push ups (almost a PB). If that wasnt good enough i have home made bircher muesli in the fridge waiting for me.

Good luck to everyone that competes today - hope its the start of many more runs!


ps - thought i would share a pic of the park. Took it on tuesday as i was cycling through. It was so cold but the sun was out! If running means the whole world is my gym then i think ive found my perfect training ground!


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