Sweaty Betty has teamed up with boutique studio 1Rebel to bring the iconic Rumble workout online. Combining shadow-boxing techniques with martial arts moves expect to punch, kick and plank your way to a sculpted shape. Targeting every muscle group in the body, this tough workout is guaranteed to make you sweat. No gloves required.
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1Rebel master trainer and former dancer Mila Lazar is known for taking no prisoners. A favourite with celebrities and gym-goers alike, her sellout classes achieve serious results.
High-octane, fast-paced and guaranteed to make you sweat, Sweaty Betty Rumble is one workout you need to add to your routine, here are ten reasons why...
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Get Fit 4 Free is Sweaty Betty's community initiative to make active living accessible to everyone. From yoga to barre to bootcamp, you can enjoy exclusive workouts by top trainers in-store and online. Best of all, classes are always free.
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