Home > community > blogs > sweaty betty

Reflections on the year that was...

posted on Monday, 26th July 2010 | find under Tamara, Fitness
Hi yogis, I have just celebrated my birthday & what a year it was!

Hi yogis, I have just celebrated my birthday & what a year it was! Highlights were: Getting Engaged, (Yes! you read that right!, and becoming a Sweaty Betty Ambassador, paying off my student loan, and travel - so much travelling - Mexico, USA, New Zealand, Italy, Greek Islands, and also teaching at The Hill That Breathes in Italy, at Sunflower Retreats, Skyros Holiday Centre & personal highlights on the yoga mat - I feel like this year I was able to make my courage bigger than my fear and recently I've been enjoying Vrischikasana (Scorpion), advanced arm balance poses, advanced Sirsha-asana & Adho Mukha Vrksasana (all sorts of different versions of headstands & hand stands), & various forms of chakrasana (full wheel)....

So, what postures are you working on at the moment?

My Yoga tip - Learn how to hold deep stretch poses (like lunge) for 2-5 minutes, and then more challenging poses like this (below) will be a breeze..... & see if you too, can make your courage bigger than your fear, and watch as your yoga practice transforms.... Much love, And from my heart to yours, Many Blessings, And Namaste!


therese on Reflections on the year that was...
By therese - 28th September 2010
(Leave blank to show as anonymous)
(Required, this will not display)
Back to Top
email a friend