Ambassadors
Club Classes
Hampstead Yoga Club
Hampstead Pilates Club
BOOK NOW
BOOK NOW
Every Sunday 10.15am - 11.15am
Every Thursday 7pm - 8pm
Describe the moment you knew you wanted to be a trainer...
What's your secret to staying fit and healthy?
What one achievement would you identify as your Personal Best?
The sweat connection...
Emily's dance background brings a precision to her teaching that allows not only a more thorough understanding but a marked improvement that comes with small, insightful adjustments. Her commitment to balance resonates with our outlook and is something Sweaty Betty always strive to find in an ambassador.
I don't think there was a specific moment; my passion grew over time. Training as a dancer for over 10 years, it was hard to imagine myself doing anything else, but when I'm practising yoga I feel completely myself and at peace. I'm so grateful that I get to share that with people through my career.
Having the courage to choose a path based on what felt right. Listening to myself was the kindest thing I could have done, and that in itself feels like my biggest achievement.
That's easy: balance. I enjoy eating the healthiest foods for my body and exercising, but I don't think it's healthy to restrict myself in any way either. I listen to my body and give it what it needs.
Describe the moment you knew you wanted to be a trainer...
What's your secret to staying fit and healthy?
What one achievement would you identify as your Personal Best?
The sweat connection...
After injuries made me reassess my career as a professional dancer, I worked at Sweaty Betty for 3 years while training and working as an actress. Through SB I was introduced to Barrecore and I loved the technique so much, I auditioned to become an instructor.
Do what you love! There’s nothing worse than dreading your workout each week, so choose exercise that you enjoy and you'll keep going back.
Achieving my degree in Dance will always be my greatest achievement. Despite fracturing my foot during my first year, I completed my degree and went into the profession.
Tash brings warmth and encouragment is what makes us delghted to welcome her as a Sweaty Betty ambassador. Her classes at Barrecore in Hampstead are tough, yet encouraging and leave you wanting to perfect the ballet inspired poses as Tash does!
/page/fynder/fynder_store=169
