- press enquiries
- request a catalog
Monday - Saturday: 10am - 6pm
Sunday: 12pm - 5pm
Nearest Station: Greenwich, New Haven Line
Sweaty Betty Greenwich, CT
200 Greenwich Avenue
Located on the cosmopolitan Greenwich Avenue, Sweaty Betty's second USA boutique will be the perfect place to stock up on beautiful and technical British-designed activewear. Why not put your new gear to the test with a run in the scenic Greenwich Point Park?
- Greenwich, Connecticut clubs
- Greenwich, Connecticut ambassadors
Throughout my childhood and school days, I was always an athlete - regularly playing field hockey, basketball, tennis and competing in freestyle skiing. When I began my studies at Yale University, I became an aerobics teacher which soon developed into a keen passion for teaching in the fitness industry. Since then, I’ve taught a wide range of classes including yoga, step aerobics and kick boxing. My passion for part-time fitness teaching remained while studying at Harvard Business School, and continued after I graduated and began working 9-5. It was only when my eldest daughter started kindergarten that I decided to follow my passion full-time and trained in barre method, which I still teach today alongside vinyasa yoga.
Power Song: Christina Perri - Human
Personal Best: Allowing my students to both clear their minds and reap the physical benefits of yoga and barre/imparting them with emotional and physical strength and balance that they can use both on and off their mats
Favourite Yoga Pose:Ardha Chandrasana
Next Big Challenge: Infusing my yoga and barre classes with innovative poses and becoming a more creative and knowledgeable teacher
Growing up in Boston with a professional tennis coach for a father, I was always a keen gymnast and tennis player. Despite training hard to become a stronger athlete, gymnastics began to take its toll on my body during my senior year, so I made the decision to turn my attention to tennis and my studies in kinesiology. I continued playing in competitive matches and worked hard to become a personal trainer, developing a love for TRX Suspension Training and High Intensity Interval Training. I came across Pure Barre in 2010 and was so inspired that I quickly started teaching the class alongside my Strength & Conditioning internship and training as an Olympic lifter. In 2012, I took my passion to the next level and opened a Pure Barre franchise in Greenwich CT, where I still work today. I love seeing change in my clients and bringing out the best in them using Pure Barre techniques.
Power Song: DJ Miko - With Every Beat of my Heart (The Factory Team Remix)
Personal Best: Empowering my Pure Barre team and clients
Favourite Barre Pose: Standing Pretzel (seat exercise)
Next Big Challenge: Launch Pure Barre Greenwich 4 Life, open a second studio, build a stronger core, and run my first half marathon!