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Monday - Saturday: 10am - 6pm
Sunday:12pm - 5pm
Nearest Station: Greenwich, New Haven Line
Sweaty Betty Greenwich, CT
200 Greenwich Avenue
Located on the cosmopolitan Greenwich Avenue, Sweaty Betty's second USA boutique will be the perfect place to stock up on beautiful and technical British-designed activewear. Why not put your new gear to the test with a run in the scenic Greenwich Point Park?
- Greenwich, Connecticut clubs
- Greenwich, Connecticut ambassadors
My yoga practice started in 1995. I was working as a broker on Wall Street and was under a lot of stress. While I was always fit and went to the gym, my insomnia and stress never went away. When my sister, a professional dancer, was prescribed yoga as therapy for an injury, she convinced me to join her for an Integral Yoga class in the West Village, NYC. I came out feeling so good that I continued to go for 3-5 days a week, and I noticed how much happier I became as a result.
Work also required me to travel around the globe, and every time I visited a new country I found a yoga studio where I could practice after work. It was such a gift to learn the different disciplines and look deeper within myself. My desire to learn more about the philosophy inspired my decision to qualify as an instructor.
But when I moved out of NYC to Greenwich, I couldn't find a yoga class or teacher that could match the quality of practice I'd experienced elsewhere. That's when I decided to move away from the corporate world and open my own studio – Mantra. I have found that by giving what I love, I can make a positive change in people's lives.
Power Song: It's amazing - Jem
Personal Best: Representing the highest form of myself through compassion, kindness and inspiration
Favourite Yoga Pose:Headstand
Next Big Challenge: Helping more people understand the benefits of yoga
We create, innovate, and inspire women to find empowerment through fitness. Want to join the club? We are currently recruiting for ambassadors for our Greenwich boutique. We’re looking for fitness professionals to represent Sweaty Betty in their local community. Interested? Please email us for more details .