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Where We're Training This Week: Barry's Bootcamp

posted on Thursday, 29th May 2014 | find under Tamara, Fitness, Nutrition
Despite the early 7:10am start, four Sweaty Betty ladies brought their game faces to Barry's Bootcamp this morning for the Abs & Core class with Olly Truelove.

This high-intensity, circuit-style class is set in a dimly-lit, mirror-lined studio in London's Euston with a motivational soundtrack of loud, pumping beats. Laced up and ready to hit the treadmill for the first round of London's most talked-about workout, the air of endorphin-fuelled determination powers up your muscles the second you walk in.


 
Rotating through three sets on the treadmill and ab work on the floor, Olly had the 40-strong group doing reverse crunches, side planks, leg raises and mountain climbers in between hardcore sprints with thigh-burning inclines. With everyone pushing hard to beat their Barry's PB, it was a very sweaty start to the day.

After catching our breath post-class, the SB team refuelled with Peanut Butter & Jam protein shakes courtesy of the in-house Fuel Bar, before heading back to the office. 

Chatting all the way about what speeds were reached, and what muscles were already beginning to ache (the best kind of ache), the SB ladies are dangerously close to becoming addicted to Barry's. After all, when one of you leaves home at 5:50am to make the class, that's some serious dedication.

LOOK OUT FOR DETAILS ON AN EXCLUSIVE SWEATY BETTY / BARRY'S BOOTCAMP COLLABORATION - COMING SOON.
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