Week Two of the Harrogate Roadshow
It's the beginning of week 2 of the Harrogate Roadshow. The word is definitely out that Sweaty Betty is coming to town. Feedback has been fantastic and everybody is so welcoming. This morning the Roadshow team were in Leeds, we were shown the basics on a Pilates Cadillac reformer by co-director Claire, engaging muscles through specific movements, developing strength and flexibility. Wow, a different kind of workout to the Power Plate circuit session this afternoon, both super effective, both highly recommended.